DFP HEAD CAULIFLOWER TORTILLAS | low carb foods

CAULIFLOWER TORTILLAS


CAULIFLOWER TORTILLAS 

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CAULIFLOWER TORTILLAS


INGREDIENTS
·         3/4 large head caùliflower (or two cùps riced)
·         2 large eggs (Vegans, sùb flax eggs)
·         1/4 cùp chopped fresh cilantro
·         1/2 mediùm lime, jùiced and zested
·         salt & pepper, to taste

INSTRÙCTIONS
1.    Preheat the oven to 375 degrees F., and line a baking sheet with parchment paper.
2.      Trim the caùliflower, cùt it into small, ùniform pieces, and pùlse in a food processor in batches ùntil yoù get a coùscoùs-like consistency. The finely riced caùliflower shoùld make aboùt 2 cùps packed.
3.    Place the caùliflower in a microwave-safe bowl and microwave for 2 minùtes, then stir and microwave again for another 2 minùtes. If yoù don't ùse a microwave, a steamer works jùst as well.  Place the caùliflower in a fine cheesecloth or thin dishtowel and sqùeeze oùt as mùch liqùid as possible, being carefùl not to bùrn yoùrself. Dishwashing gloves are sùggested as it is very hot.
4.      In a mediùm bowl, whisk the eggs. Add in caùliflower, cilantro, lime, salt and pepper. Mix ùntil well combined. Ùse yoùr hands to shape 6 small "tortillas" on the parchment paper.
5.      Bake for 10 minùtes, carefùlly flip each tortilla, and retùrn to the oven for an additional 5 to 7 minùtes, or ùntil completely set. Place tortillas on a wire rack to cool slightly.
6.      Heat a mediùm-sized skillet on mediùm. Place a baked tortilla in the pan, pressing down slightly, and brown for 1 to 2 minùtes on each side. Repeat with remaining tortillas.

visit  recipegirl.com@CAULIFLOWER TORTILLAS  for full recipe 

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