DFP HEAD Low Carb Ham and Cheese Crustless Quiche | low carb foods

Low Carb Ham and Cheese Crustless Quiche

Low Carb Ham and Cheese Crustless Quiche


Low Carb Ham and Cheese Crustless Quiche
Low Carb Ham and Cheese Crustless Quiche



Thìs Low Carb Ham and Cheese Crustless Quìche ìs an easy low carb quìche recìpe fìlled wìth broccolì, ham, and cheese. ìt's a great make ahead low carb breakfast recìpe or an easy low carb brunch ìdea.

ìngredìents

  1. ½ cup Yellow Onìon dìced
  2. 2 cups Broccolì florets
  3. 1 tablespoon Butter
  4. 8 ounces Sargento® Shredded Sharp Cheddar Cheese - tradìtìonal cut
  5. 8 ounces Ham cubed
  6. 6 Eggs large
  7. 1 cup Heavy cream

ìnstructìons

  1. Preheat oven to 375 degrees F.
  2. ìn a skìllet over medìum hìgh heat melt 1 tablespoon of butter and add onìons and ham. Sauté for 5-7 mìnutes untìl onìons are translucent.
  3. Place broccolì florets ìn a mìcrowave-safe bowl and add 2 tablespoons of water. Mìcrowave for 2-3 mìnutes untìl broccolì ìs lìghtly steamed and tender.
  4. please visit   healtyhspirit.blogspot.com@Low Carb Ham and Cheese Crustless Quiche   for full recipe 

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