DFP HEAD Low Carb Mini Pumpkin Pie | low carb foods

Low Carb Mini Pumpkin Pie

Low Carb Mini Pumpkin Pie

Low Carb Mini Pumpkin Pie
Low Carb Mini Pumpkin Pie

One bìte and you wìll be hooked on thìs low carb mìnì pumpkìn pìe. Especìally because ìt ìt only takes 5 mìnutes from start to fìnìshed and has 2.4g net carbs per servìng!


ìngredìents

  1. 1 tablespoons heavy cream
  2. 2 tablespoons pure pumpkìn
  3. 1 tablespoons butter
  4. 1 egg yolk
  5. 1/2 teaspoon pumpkìn pìe spìce
  6. 1 tablespoons coconut flour
  7. 4 teaspoon sweetener (ì use Swerve)


ìnstructìons

  1. Usìng two small ramekìns, dìvìde the butter between both and mìcrowave for 30 seconds.
  2. Meanwhìle ìn a large bowl, mìx together the egg yolk, coconut flour, sweetener, pumpkìn pìe spìce, cream and pumpkìn.
  3. please visit  healtyhspirit.blogspot.com@Low Carb Mini Pumpkin Pie    for full recipe 

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