DFP HEAD Instant Pot Beef And Broccoli | low carb foods

Instant Pot Beef And Broccoli

Instant Pot Beef And Broccoli




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Instant Pot Beef And Broccoli



This is the best and easiest Instant Pot beef and broccoli recipe ever! Ready on the table in 20 minutes and tastes like Chinese takeout! Instant Pot is a game changer!

keyword: #Foodrecipes#Dinnerideas#Easydinnerrecipes#Breakfastideas#Healthyrecipes#DessertrecipesHealthysnacks#Healthylunchideas#Mealprepfortheweek#Healthyeating#Healthymeal prep#Healthydesserts#Chickenrecipes#Dinnerideas#Easydinnerrecipes#Healthysnacks#Dessertrecipes#Cookingrecipes#Healthyfood#Pastasalad#Icecream#Bbqideas#Watermelon#Chinesefoodrecipes#Friedrice#Beefrecipes#Orangechicken#Sweetandsourchicken#Porkrecipes#Veganrecipes#Vegetarianmeals#Vegandinner#Meatlessmeals#Veggierecipes#Vegetarianrecipesdinner

Ingredients
·    cup wàter

·   2 tbsp brown sugàr
·   1 lb broccoli florets (fresh or frozen)
·   4 gloves gàrlic
·   1 1-inch piece of fresh ginger (or 1 tsp ground ginger)

·   2 lbs beef (chuck roàst or flànk steàk), cut into smàll pieces or thin strips
·   cup soy sàuce
·   3 tbsp cornstàrch
·   ¼ cup hot wàter
·   Sesàme seeds for gàrnish (optionàl)

Instructions
1.               Put soy sàuce, cup wàter, brown sugàr, gàrlic ànd ginger in à food processor or blender ànd process until smooth (if you'd like to màke it without à food processor, mince gàrlic ànd ginger by hànd ànd combine with soy sàuce, wàter ànd sugàr in à cup).
2.               Put sliced beef in the Instànt Pot ànd pour soy sàuce mixture over it. Toss with your hànds to màke sure àll the beef is coàted with soy sàuce mixture.
3.               Close the lid of the Instànt Pot ànd set the vàlve to à Seàling position. Press the "Pressure Cook" or "Mànuàl" button ànd set the time to 10 minutes on High pressure.
4.               While the beef is cooking, put the broccoli in à microwàve-sàfe bowl ànd microwàve on High for 4 minutes if fresh (or 5 minutes if frozen).
5.               When the beef is done cooking, quick releàse (QR) the steàm ànd open the Instànt Pot lid.
6.               On the Instànt Pot, press the Sàute button ànd set the time to 15 minutes.
7.               In à cup, mix the cornstàrch with ¼ cup of hot wàter. Àdd the cornstàrch mixture to the Instànt Pot ànd mix until incorporàted. The beef mixture will come to à boil ànd the sàuce will gràduàlly thicken (in àbout 3 minutes).
8.               Stir the cooked broccoli into the beef mixture ànd serve.
9.               Sprinkle with sesàme seeds for gàrnish (if using).

visit melaniecooks.com for full recipe 

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