DFP HEAD Two Ingredient Paleo Cauliflower Tortillas | low carb foods

Two Ingredient Paleo Cauliflower Tortillas


Two Ingredient Paleo Cauliflower Tortillas


 Today’s cauliflower tortillas are inspired by an old favorite. It’s confession time. Back in my high school days, Taco Bell quesadillas were my go-to fast food. The spicy jalapeno sauce was my favorite part.


Nevermind all the processed ingredients those quesadillas were filled with – I wasn’t even thinking about that stuff back then. Sure, I still tried to get my veggies in, but looking at food processing wasn’t even in my radar.





Two Ingredient Paleo Cauliflower Tortillas
Two Ingredient Paleo Cauliflower Tortillas

A lot has changed since then and I haven’t eaten fast food in years, but for some reason that creamy jalapeno sauce got stuck in my head recently. It occurred to me that I could probably recreate it without using any processed ingredients.


Enter my health-ified low carb quesadillas. All the gooey, cheesy goodness, a tantalizing jalapeno kick, and none of the carbs or gluten! And, the tortillas are made with cauliflower.


Two ingredient paleo cauliflower tortillas! Life-changing recipe for low calorie gluten free tortillas, ready in minutes! These tortillas have 42 calories and are loaded with veggies to keep you healthy and satisfied. Delicious, easy, and mind-blowing-easy recipe for homemade tortillas.

INGREDIENTS
  1. 2 cups minced raw cauliflower really fine- like flour
  2. 1 cup cassava flour
  3. 1/2 teaspoon sea salt optional


INSTRUCTIONS
  1. In a food processor, mince cauliflower until it reaches fine rice or flour-like consistency, then transfer to a towel and squeeze out excess water. Put it back in food processor and combine with cassava flour for 2-4 minutes until it reaches dough consistency and clumps together (you will have to either shake the food processor while it blends or pause and scrape down the sides in intervals to ensure even mixing).
  2. Divide dough into 10 pieces and roll out into about 5" tortillas 1/4" thick. Heat a skillet over medium heat and drizzle lightly with olive oil. Cook tortillas for about 1-2 minutes on each side until golden.


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