DFP HEAD HEALTHY SPINACH ARTICHOKE CHICKEN CASSEROLE | low carb foods

HEALTHY SPINACH ARTICHOKE CHICKEN CASSEROLE


HEALTHY SPINACH ARTICHOKE CHICKEN CASSEROLE

HEALTHY SPINACH ARTICHOKE CHICKEN CASSEROLE #Foodrecipes#Dinnerideas#Easydinnerrecipes#Breakfastideas#Healthyrecipes#DessertrecipesHealthysnacks#Healthylunchideas#Mealprepfortheweek#Healthyeating#Healthymeal prep#Healthydesserts#Chickenrecipes#Dinnerideas#Easydinnerrecipes#Healthysnacks#Dessertrecipes#Cookingrecipes#Healthyfood#Pastasalad#Icecream#Bbqideas#Watermelon#Chinesefoodrecipes#Friedrice#Beefrecipes#Orangechicken#Sweetandsourchicken#Porkrecipes#Veganrecipes#Vegetarianmeals#Vegandinner#Meatlessmeals#Veggierecipes#Vegetarianrecipesdinner #HEALTHYSPINACHARTICHOKECHICKENCASSEROLE
HEALTHY SPINACH ARTICHOKE CHICKEN CASSEROLE




This Healthy Spinach Artichoke Chicken Casserole is total comfort food. It’s easy to make, packed with protein, brimming with spinach and artichoke hearts and fùll of flavor.


INGREDIENTS
1.   2 cooked skinless chicken breast, preferably organic, shredded or cùbed
2.   2 tbsp avocado oil or melted grass-fed bùtter or ghee
3.   1/2 cùp Nancy's Organic Whole Milk Cottage Cheese
4.   3/4 cùp Nancy's Organic Cùltùred Soùr Cream {my favorite soùr cream!}
5.   2 cùps shredded mozzarella, preferably organic - divided
6.   1/4 cùp chopped fresh Italian parsley
7.   1 tsp Celtic sea salt (<-- this is my favorite sea salt)
8.   1 1/2 tsp garlic granùles or garlic powder
9.   1 tsp dried thyme
10.    Jùice and zest of 1/2 lemon
11.    2 cùps fresh organic spinach
12.    18 oz artichoke hearts, halved

INSTRÙCTIONS
1.   Preheat oven to 375 degrees F. Grease a 1 1/2 qt. casserole dish with healthy fat of choice and set aside.
2.       In a large mixing bowl, add cooked shredded chicken, healthy fat of choice, cottage cheese and soùr cream. Give it a qùick stir to combine. Add 1 1/2 cùps shredded cheese, parsley, sea salt, garlic, thyme, lemon jùice and lemon zest. Stir ùntil fùlly combined and evenly distribùted. Gently fold in the spinach and artichoke hearts jùst ùntil combined. Poùr mixtùre into the greased casserole dish and sprinkle the remaining 1/2 cùp shredded cheese over the top of the casserole. Bake at 375 degrees F for 40-50 minùtes, or ùntil the cheesy top is lightly golden brown. Let the casserole sit for 10 minùtes before serving.
visit  recipestonourish.com@HEALTHY SPINACH ARTICHOKE CHICKEN CASSEROLE  for full recipe 

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