Recipe by The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes ( thank you )
Source meganseelinger.com@KETO PUMPKIN SPICE ALMOND FLOUR MUFFIN MINIS
Ingredients
⦁ /2 cups Now Foods almond flour
⦁ 1 teaspoon baking soda
⦁ 1/2 teaspoon salt
⦁ 3 1/4 teaspoons Pumpkin Spice
⦁ 2 Eggs
⦁ 1/3 cup Lakanto Sugar-Free Maple-Flavored Syrup
⦁ 1/2 cup Organic pumpkin puree
⦁ 1/4 cup coconut oil
⦁ 1 teaspoon Pure vanilla extract
⦁ 6 tablespoons Kerry Gold unsalted butter from grass-fed cows
⦁ 3/4 cup Lakanto Classic granulated Monk Fruit Sweetener
⦁ 2 teaspoons ground cinnamon
directions
1. Preheat oven to 325 degrees F. Lightly grease a mini muffin tin.
Visit meganseelinger.com@KETO PUMPKIN SPICE ALMOND FLOUR MUFFIN MINIS for full recipe
Source meganseelinger.com@KETO PUMPKIN SPICE ALMOND FLOUR MUFFIN MINIS
Ingredients
⦁ /2 cups Now Foods almond flour
⦁ 1 teaspoon baking soda
⦁ 1/2 teaspoon salt
⦁ 3 1/4 teaspoons Pumpkin Spice
⦁ 2 Eggs
⦁ 1/3 cup Lakanto Sugar-Free Maple-Flavored Syrup
⦁ 1/2 cup Organic pumpkin puree
⦁ 1/4 cup coconut oil
⦁ 1 teaspoon Pure vanilla extract
⦁ 6 tablespoons Kerry Gold unsalted butter from grass-fed cows
⦁ 3/4 cup Lakanto Classic granulated Monk Fruit Sweetener
⦁ 2 teaspoons ground cinnamon
directions
1. Preheat oven to 325 degrees F. Lightly grease a mini muffin tin.
Visit meganseelinger.com@KETO PUMPKIN SPICE ALMOND FLOUR MUFFIN MINIS for full recipe
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