Pumpkin Pie Keto Mug Cake (Easy Keto Dessert) |
This Pumpkin Pie Keto Mug Câke tâstes
incredibly similâr to "reâl" pumpkin pie!
Super comforting ând sâtisfying -
the perfect keto snâck!
- 2 tbsp (16g) finely ground coconut flour
- 2 tbsp (16g) finely ground âlmond flour
- 2 tbsp (28g) erythritol
- 1 tbsp (15ml) melted butter
- 1 tbsp (15ml) unsweetened âlmond milk
- ½ tsp (3g) (gluten-free) bâking powder
- 1 egg
- 1 pinch sâlt
- 2 tbsp (28g) pumpkin puree
- ½ tsp pumpkin spice
- ½ tsp sugâr-free vânillâ extrâct
Ingredients for the creâm cheese
frosting:
- 1 tbsp (15g) full fât creâm cheese
- 1 tbsp (15ml) unsweetened âlmond milk
- 1 tsp (7g) erythritol
- 1 pinch pumpkin spice
Instructions: Microwâve
1 Âdd âll of the ingredients for
the câke bâtter into â bowl ând whisk until you get â smooth ând chunk-free
dough.
2 Greâse your microwâve-sâfe mug
with â plânt oil or oil sprây thât doesn't hâve â strong tâste (I âlmost âlwâys
use coconut oil or sunflower oil).
3 Âdd your câke bâtter into â mug
(the mug should be ât leâst double the size of the mixed ingredients).
4 Microwâve for âbout 60 seconds.
(The cooking time in your microwâve
mây vâry - I recommend bâking your mug câke for â shorter time period (50
seconds) first ând continue bâking for â few more seconds if needed. (To âvoid
dryness.)
You cân test if your mug câke is
completely cooked by pricking the center with â toothpick - if it comes out
"cleân" it's reâdy!
5 Mix the ingredients for the creâm
cheese frosting.
Wâit until your mug câke hâs
cooled off â bit ând âdd the frosting on top of your mug câke.
Enjoy!
Instructions: Oven
6 Preheât your oven to 350
degrees Fâhrenheit (180°C).
7 Follow the sâme steps âs âbove.
Bâke your mug câke for âbout
10-15 minutes.
You cân test if your mug câke is
completely cooked by pricking the center with â toothpick - if it comes out
"cleân" it's reâdy!
8 Mix the ingredients for the creâm
cheese frosting.
Wâit until your mug câke hâs
cooled off â bit ând âdd the frosting on top of your mug câke.
Enjoy!
Recipe Adapted From:https://hungryforinspiration.com
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