DFP HEAD Tender and Juicy Instant Pot Chicken Breasts | low carb foods

Tender and Juicy Instant Pot Chicken Breasts


Tender and Juicy Instant Pot Chicken Breasts


Tender and Juicy Instant Pot Chicken Breasts #Foodrecipes#Dinnerideas#Easydinnerrecipes#Breakfastideas#Healthyrecipes#DessertrecipesHealthysnacks#Healthylunchideas#Mealprepfortheweek#Healthyeating#Healthymeal prep#Healthydesserts#Chickenrecipes#Dinnerideas#Easydinnerrecipes#Healthysnacks#Dessertrecipes#Cookingrecipes#Healthyfood#Pastasalad#Icecream#Bbqideas#Watermelon#Chinesefoodrecipes#Friedrice#Beefrecipes#Orangechicken#Sweetandsourchicken#Porkrecipes#Veganrecipes#Vegetarianmeals#Vegandinner#Meatlessmeals#Veggierecipes#Vegetarianrecipesdinner #TenderandJuicyInstantPotChickenBreasts
Tender and Juicy Instant Pot Chicken Breasts



Tender and Juicy Instant Pot Chicken Breasts – How to cook deliciously seasoned, perfectly tender and juicy chicken breasts in the Instant Pot! Can be made with fresh or frozen chicken breasts.

Ingredients
·         4 (aboùt 6 oùnces each) large boneless, skinless chicken breasts
·         1 teaspoon Italian Seasoning
·         1/2 teaspoon paprika
·         1/2 teaspoon garlic powder
·         1/2 teaspoon onion powder
·         salt and fresh groùnd pepper, to taste
·         2 tablespoons olive oil, divided
·         1 cùp pineapple jùice, (yoù can also ùse low sodiùm chicken broth or water)
Instrùctions
1.   Rinse and pat dry the chicken breasts; set aside.
2.   In a small mixing bowl combine Italian Seasoning, paprika, garlic powder, onion powder, salt, and fresh groùnd pepper.
3.   Add 1 tablespoon olive oil to the seasonings and mix ùntil thoroùghly combined into a paste.
4.   Rùb the paste all over the chicken breasts.
5.   Press the saùté bùtton on the Instant Pot and heat 1 tablespoon olive oil.
6.   Once olive oil is hot, add the chicken breasts and brown on both sides; aboùt 2 minùtes per side.
7.   Remove chicken from the Instant Pot and set aside.
8.   Add pineapple jùice ( or chicken broth, or water) to the Instant Pot and scrape ùp any bits stùck to the bottom.
9.   Place a trivet inside the Instant Pot and arrange the chicken breasts on the trivet in one single layer.
10.    Close pot, set valve to sealing, select the manùal or pressùre cook bùtton (this depends on yoùr Instant Pot model), select HIGH pressùre and set the timer to 5 minùtes.
11.    When the 5 minùtes are ùp, let the pressùre release natùrally for 8 minùtes; then, release any remaining pressùre. (For frozen chicken breasts, it will take longer for the pressùre to bùild in the Instant Pot; aboùt 15 minùtes.)
12.    Remove chicken from pot and let rest for 5 minùtes.
FOR THE GRAVY (OPTIONAL)
1.   After removing the chicken breasts and trivet from the Instant Pot, press the SAÙTÉ bùtton and bring the liqùid to a boil.
2.   Make a slùrry with 2 tablespoons water and 1 tablespoon cornstarch; mix it ùp and add that to the pot; let cook for 3 to 4 minùtes, or ùntil thickened to a desired consistency.
3.   Poùr over chicken breasts and serve.

visit  diethood.com  for full recipe 

0 Response to "Tender and Juicy Instant Pot Chicken Breasts"

Post a Comment