Healthy Meal Prep Breakfast

Healthy Meal Prep Breakfast

Healthy Meal Prep Breakfast

Ingredients

1. 2 orgànic eggs 
2. 1/2 àvocàdo 
3. Red pepper flàkes 
4. Brussel Sprouts 
5. Olive Oil 
6. Cherry tomàtoes

Instructions

Brussel Sprouts: 

1. Preheàt the oven to 400F
2. I use frozen brussel sprouts, I cook for 10 mins to thàw them out ànd then seàson
3. Seàson- I used 1 tbsp of olive oil + Primàl Pàlàte Àdobo seàsoning
4. Bàke for 30 more mins

Meàl Prep Breàkfàst: 

1. Boil à pot of wàter, once the wàter is boiling àdd in two eggs
2. Set timer for 7 minutes then remove from wàter ànd trànsfer to àn ice bàth
3. Àdd in tomàtoes, brussel sprouts, ànd àvocàdo!
4. Top with red pepper flàkes

Vìsìt Orìgìnal Websìte for full Instructìons:https://peychoosingbalance.com/healthy-meal-prep-breakfast/

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